Well Rounded Exercise Is Best For Seniors

29 04 2009

Exercise research has recently made the news once again. It should be no surprise that exercise is good for everybody, especially for seniors. The results of this new research has helped quantify exactly how much exercise is needed by older adults in order to remain healthy.
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Aerobics Effective at Reversing Mental Decline

11 01 2009

Professor Art Kramer, of the Beckman Institute at the University of Illinois, in a recent research study found that aerobic activity increased the speed and sharpness of thought, the actual volume of brain tissue, and the way in which the brain functions in the elderly.
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Older Women Must Work Harder to Build Muscle Mass

19 06 2008

Older adults from midlife on lose one percent of their muscle mass each year. In order to maintain a high quality of life till the very end, every senior citizen should regularly engage in body building exercises. Older women due to genetic reasons have to work harder at building up their muscle mass according to a recent study, reports John H. Gohde.

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Beware of Cooking With Plastic

27 04 2008

Boiling plastic bottles in water can release a harmful chemical 55 times faster than normal, reports John H. Gohde.

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Intense Exercise Will Extend Your Life

20 04 2008

John H. Gohde reports that new research on middle-aged and elderly American veterans shows that exercise can dramatically prolong a man’s life.

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The Public Does Not Like Physicians

16 03 2008

John H. Gohde asks: Why is complementary and alternative medicine medicine so popular?

Could it be that physicians are rarely empathic with the emotional concerns of their patients? John H. Gohde reports that allopathic physicians prefer dealing with Read the rest of this entry »

Google Custom Natural Health Search Engine

25 02 2008

John H. Gohde wrote a Google custom search engine a while back in only a few hours. It offers the best alternative health information on the Web, bar none. 🙂

John H. Gohde had it previously located just on his search page. But, it just dawn on John that if he repeated it again on the contact page of his main Health website then perhaps, a few visitors looking for help might actually be able to put it to good use.

In addition, John H. Gohde has added an interface to his natural health search engine on another one of his websites.
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